A List of Online Fitness Programs Offering a Free Trial

Test. Compare. Buy with Confidence.

We live in an increasingly health-conscious society, where more people understand the importance of eating right, being physically active and staying in good shape.
However, job duties, family responsibilities, routine life chores, occasional errands, and other day-to-day modern lifestyle’s obligations often leave very little free time for consistent exercising.

A good training program can provide live or prerecorded video-based sessions, delivered by certified personal trainers, instructors and coaches straight to your favorite internet connected device: PC, tablet, mobile phone or TV.
However, how can you tell which digital workout system is the best for you, your preferred training style and for getting great results?

Signing up with free trials can help you find the right digital solution for your fitness goals.
This limited timeframe allows you to test all aspects of the service completely free of charge, before subscribing to a paid plan.

The list below contains free trial offers from different smartphone fitness apps and online training programs.
Each listing includes the company’s name, information about the trial option, and whether signing up requires users to enter payment details or not.


Free 14-Day Trial

Credit Card Info is Required (Why?)

On-demand workouts.


Free 14-Day Trial

Credit Card Info is Required (Why?)

Integrates fitness, nutrition, and wellness in one place.

Physique 57

Free 14-Day Trial

Credit Card Info is Required (Why?)

Cardio and strength barre training.

The Dailey Method

Free 14-Day Trial

Credit Card Info is Required (Why?)

Vi Trainer

Free 7-Day Trial

Credit Card Info is Required (Why?)

Audio running coaching with personalized training plans.

Choosing an Online Fitness Service: Why Should You Try It Before You Buy?

Fitness exercises can help to achieve a variety of goals: generally improving health, burning excess calories, losing weight, building muscle, increasing strength or simply adopting a more active and healthy lifestyle.

Professional fitness websites and apps offer a variety of content options: live instructional classes, on-demand streaming videos, progressive workout plans, blogs, forums, nutrition guides, recipes, goal tracking tools and much more.

Joining such a program can help you train more consistently, save considerable money on a pricey gym membership or hiring a private personal trainer and exercise anytime and anywhere on a flexible basis that can fit workouts into even the busiest schedule and most demanding daily routine.

It’s a great way to fit in effective, quick workouts without leaving the comfort and privacy of your own home.
A well-structured plan that includes step-by-step instructions for all difficulty levels can keep trainers motivated, encourage them to stay on track with the exercise regime and lead them to a complete lifestyle change.

There are many competing smartphone apps on the market, and each one offers its unique approach, methods, content delivery options, features, free trial terms and rates, coupled with their own set of pros and cons.
Using free trials is a practical method to test the waters and obtain independent insights on which online workout program deserves your hard-earned money, before purchasing a subscription.

How to Make the Most of a Workout App Trial Offer?

Using an initial trial period allows you to try out a premium iOS or Android fitness app for free before spending a penny.

It’s a good way to verify that the program you consider delivers on everything you’re looking for before actually putting money down.
Research, reviews, and customer recommendations are extremely useful, but it’s not the same as actually taking a digital fitness service for a test drive.
This time window enables you to fully explore the platform’s features, evaluate its ease of use, assess its value for money, and experience the provider’s customer service and support.

After starting your free trial and obtaining access to everything the service offers, get acquainted with all the features it provides.
Explore the classes or instructional videos available through the app’s library.

Start a workout session which is compatible with your body type, desired difficulty level, training style, and particular goal.
Check if any on-demand instructor support is available for answering questions, personal coaching, advice, tips, encouragement or customized workout plans.

Towards the end of the free trial, ask yourself: do you like using this service? Does it provide the variety, technological innovation and quality instruction that you’re looking for? Can you use it for effective exercises at home? Do you believe you can implement this program into your existing personal routine consistently?

If you’re happy with what you saw and experienced in the trial phase, then consider joining the service as a paid subscriber.
However, if the trial period did not leave you impressed or if the service did not meet your expectations or needs, simply cancel the trial and try alternative fitness apps.

Frequently Asked Questions

Trying out and comparing a number of potential online workout options is a vital step before choosing a training program and purchasing a paid subscription.
Here’s a list of common questions (and answers) that often come up during this process.